The warmth of the spring sun on my skin is making me feel so alive right now.

How is it making you feel?

For me, the extra light is stirring something deep in my bones—a restless, primal urge to move, create, and stretch toward the sun. It’s as though the earth itself is calling me out of hibernation, asking me to be more deliberate with my energy.

As the Spring Equinox arrives, the earth tips into a rare and fleeting state of perfect balance, equal day and night. It’s a threshold moment, where light and shadow hold each other tenderly before the sun begins its steady climb into longer, brighter days.

But this time isn’t just about one day, it’s about the six weeks that follow.  

This is a potent window for transformation—both in the outer world and within yourself.

Just as seeds break open beneath the soil, we are being asked to crack through old shells, the ones that kept us safe during the darker months, to make space for new life.

Happy International Women’s Day!

This day always makes me pause and reflect—not just on the incredible strength of the women around me, but also on the long road ahead. I recently learned that at the current rate of progress, it could take 133 years—roughly five generations—to achieve full gender parity. That thought is both staggering and unacceptable. 

That number can feel overwhelming, just like so many challenges we face today. But then I think back to the blatant misogyny in the films many of us grew up watching—things that were once considered normal but would never be acceptable today—and it gives me hope. 

Change IS happening. We ARE making progress. And we CAN accelerate it.

At the heart of True Nature, we dream of a world where women are seen, held, and celebrated in their full, untamed power. Where we lift each other up instead of competing. Where we reconnect with ourselves, each other, and the Earth. 

This year, I invite you to step forward with us. 

Whether it’s advocating for fair pay, supporting women-led businesses, or mentoring the next generation, every effort matters. 

The International Women's Day website has even more ways to get involved—you can explore them here.

Women’s circles offer a sacred space for connection, reflection, and support in a world that often feels rushed and disconnected.

For centuries, women have gathered to share wisdom and honour life’s cycles. Today, these circles are making a powerful comeback—helping women reclaim their voices, build community, and find deeper balance.

In a world that demands constant doing, many women have lost touch with their inner wisdom. What is your body telling you right now?

Women’s retreats offer a sacred space to step away from the noise, reconnect with your intuition, and listen to the deep knowing within. It’s time to honour your body’s wisdom and embrace a slower, more intentional way of living.

With so much uncertainty in the world, the wisdom of the feminine is calling to be remembered and reclaimed.

Do you feel it?

For centuries, the feminine—the deep, intuitive, cyclical, earth-connected way of being—has been pushed to the edges, dismissed as “soft,” “irrational,” or “unimportant.” But the world is aching for its return.

Women are gathering in circles, reconnecting with nature, reclaiming their voices and their bodies. This isn’t just a trend. It’s not like picking up knitting or trying a new fitness class (though those are valuable too).

This is deep, ancient, and essential.

It’s about remembering who we are—beyond conditioning, beyond productivity, beyond expectations.

When women come together, something powerful happens. We soften and strengthen at the same time. We listen—not just to each other, but to something deeper. We awaken the wisdom that has always lived in our bones.

And this isn’t just for us—it’s for the world.

As the world speeds up, winter invites us to slow down. In the rush of to-do lists and obligations, true simplicity is about refocusing on what really matters.

What if you allowed yourself to pause, breathe, and savour the small moments?

Discover how embracing slowness can bring more joy, clarity, and balance into your life.

The Wheel of the Year offers a powerful way to reconnect with nature’s rhythms in a fast-paced world.

Rooted in ancient traditions, this cyclical map honours the changing seasons, helping women align with natural energy shifts for greater balance and wellbeing.

By embracing these rhythms, we move beyond constant productivity into a more harmonious, intentional way of living.

Where do you turn during your toughest times and darkest soul journeys?

In my life, I find myself returning to the work of Clarissa Pinkola Estes. 

Her book Women Who Run With The Wolves set me on the path of discovering my inner wild and wise woman. Amidst a current life challenge, I've turned to this healing wisdom once again and wanted to share one of my favourite quotes:

Oh la! A woman may crave to be near water, or be belly down, her face in the earth, smelling that wild smell. She may have to trek into the hills, leaping from rock to rock trying out her voice against the mountain.

This Sister Wound is a result of a culture that fosters comparison and competition amongst women, the beauty and fashion industry being a prime example.

It involves feelings of jealousy, betrayal, and insecurity that can undermine trust and solidarity.

Three years ago, picture me navigating a winding country road, hands clammy as they gripped the steering wheel, battling the temptation to turn the wheel sharply and drive back home.

Has your soul ever called you on an adventure that was out of your comfort zone?